What is chronic pain?

Chronic pain is defined as pain that is present for more than 6 months and extends beyond the expected healing time of an injury. It can be the result of a previous injury like a muscle strain or an ongoing process like arthritis, but can sometimes occur without a known reason. Symptoms can vary from mild to severe and can limit an individual’s ability to complete daily activities. Growing research supports that the underlying cause of these symptoms are due to central sensitization (increased sensitivity of the central nervous system).

Common types of chronic pain include lower back pain, pelvic pain, headaches, and arthritis pain. Chronic pain affects more than 1 billion people in the world. It’s both a global and multifactorial problem.

How can physical therapy help?

Physical therapy is recommended as a first line treatment for chronic pain by the Centers for Disease Control (CDC) in their urge to reduce the use of opioids in favor of safer alternatives for chronic pain. The benefits of physical therapy include decreased pain, improved mobility, and increased independence as well as reduced risk of other health problems. 

As each patient's case is unique, a customized treatment plan will be crafted following a comprehensive evaluation by our physical therapists aimed at determining the underlying cause of your pain. This examination may include screening the upper and lower quarter as well as assessing the sensitivity of your nerves. Services may include:

  • Manual therapy
  • Modalities (heat, ice, ultrasound, iontophoresis, electrical stimulation)
  • Strengthening exercises
  • Flexibility exercises
  • Relaxation strategies
  • Graded exercise
  • Pain neuroscience education (PNE)
  • Pacing strategies
  • Conditioning exercises
  • Aquatic therapy

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Whether you have a referral or wish to utilize direct access, we are here to help you get back to your everyday life.

With healthcare costs rising, XXX is striving to be part of the solution by giving patients rapid access to services and getting our patients back on their feet living pain free. 

Schedule a evaluation today with one of our qualified physical therapists!

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